New Year Health Resolutions

Christmas is filled with yummy treats. But when it's over, I'm done with all the sweet, rich, heavy stuff. My body is screaming for a lighter nutritious fare. In January I think about my health. I’m 50 years old now and my body is changing again. Each decade has had its own physical challenges. Until... Continue Reading →

Learn God’s Rest

As one who suffers from an Autoimmune disease, I have to carefully balance work and rest. Sometimes I get overly ambitious and pile on too many tasks to complete. I don't take time to rest, so I hit a wall. Then I can't do anything productive the rest of the day. I have to "save"... Continue Reading →

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